Welcome to Just Yoga
A yoga studio just for you!
No matter your age or fitness level, yoga has the ability to calm your mind and strengthen your body. The numerous benefits of a regular yoga practice are available to everyone.
You can find us in the vibrant Ballito Village.
Book A Class
R740 per month
8 class package
(Valid for 2 months)
Private Lessons: Please contact me for further information regarding private yoga classes for small groups, couples, or one on one.
What To Bring
What To Expect
A series of yoga asanas (postures) combined with pranayama (breath control and awareness) practiced with the intention of deepening and strengthening the mind-body connection.
We don’t take ourselves too seriously so expect to also have a good few laughs 😉
My name is Sam, I am a certified YTT 500hr yoga instructor, with my training rooted in classical Hatha through Devahiti yoga, and have been teaching since 2017.
Yoga teaches us that we all have exactly what we need for our health and happiness present in our body. We only need to uncover and remove the barriers obstructing our natural state of well-being, to move towards living in a default of ease.
A fundamental part of being human is to move and to receive pleasure from movement, we were all designed to feel good. Yoga helps to bring this about in a beautiful alchemy of movement and breath.
Life is motion, we use our body to engage with life, when we stop moving we stop living, which is why staying active is the number one desire of people as they age.
Your safety and well-being is top priority at Just Yoga, that is why we would like to refer you to the COVID-19 Corona Virus South African Resource Portal https://sacoronavirus.co.za/